Body Under Construction

Both my physique and this blog are both a work in progress, and far from perfect. Please feel free to share ideas and philosophies on your personal training methods as we are all co-learners and can benefit from one another. I look forward from hearing from you!

 

Healthy Treat

The Supreme Protein Bar is a tasty mass-building bar! Peanut Butter Pretzel Twist is my personal favorite and a delicious treat if you’re big on both flavor and nutrition. One full size bar has 30 grams of whey protein, healthy fats, including flax seed oil, vitamins, minerals and zero trans fat. This bar definitely fits my specific eating habits and fitness goals.