Chlorophyll is the green pigment that gives plants its color. This pigment absorbs energy from the sun to facilitate photosynthesis in plants. Plants use chlorophyll and light to make food.
Chlorophyll to plants is like blood to humans. There are many benefits to adding chlorophyll to your diet. Chlorophyll is rich in antioxidants, vitamins A, C, E, and K, and it’s considered a natural deodorizer.
Chlorophyll also assists in weight loss, since it's rich in fiber and it can increase metabolism. Some studies have shown that chlorophyll can suppress your appetite. Chlorophyll also helps in neutralizing the pollution that we breathe in and intake every day. It's a good supplement for smokers. There are many benefits to adding chlorophyll to your diet, below I will list a few more:
Benefits
Reduces- bad breath, body odor, and the smell of urine and fecal waste
Detox- increase blood flow and oxygen in the blood triggered by the presence of chlorophyll helps the body flush out harmful toxins much faster
Restores Red Blood Cells
Improves digestive health
Improves Skin
Chlorophyll is naturally found in green leafy vegetables, liquid form, and in the pill form.
